AT A GLANCE​

Set your alarms as mornings begin with gentle, uplifting movement designed to ease you into the day, calm the mind, and reconnect you with your body. After a nourishing breakfast, let's step outside to embrace a day shaped by fresh air, freedom, and flow. Slow your pace, breathe deeply, and allow the natural rhythm of the retreat to guide you. This is your space to soften, reset, and simply be — no demands, no deadlines, just mindful movement and moments of stillness. Drift along the South West Coast Path, discovering hidden bays and peaceful beaches, and enjoy gentle cycling beside the tranquil Camel Estuary towards Wadebridge. A visit to Padstow offers the perfect pause, where your group can unwind and celebrate the weekend with a relaxed drink at the charming 17 Duke Street, home of the award-winning Padstow Gin.

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Returning to the manor, unwind with a slower-paced stretch and mobility session, easing tired muscles and restoring balance. As evening draws in, retreat to the indulgent wellness spa, featuring cedar hot tubs, a Finnish sauna, relaxed loungers, and invigorating cold drench. Let the warmth, stillness, and gentle atmosphere melt away the day as your mind fully switches off. While our private chef prepares a delicious dinner, surrender to deep relaxation beneath the eaves of the original architecture. Conclude your evening in the games and star-studded cinema room, enjoying a nightcap before finding your way back through the winding corridors to your luxurious sleeping quarters.

This is more than a stay - it’s an invitation to press pause, breathe deeply, and fully immerse yourself in coastal tranquillity, where movement, luxury, and wellbeing blend seamlessly together.